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The benefits of Yoga have been understood and enjoyed for thousands of years by cultures around the world. We created this site to offer a comfortable, easy to understand environment for people who are just beginning to learn about Yoga. Yoga can be a healthy part of anyone’s life – regardless of age, income or location. We hope that the information and resources will be useful as you continue your development and exploration.

We also have links to other websites offering information and products that we think are valuable. As with everything, make informed decisions about what you do, what you consume and how you live your life. Only you know what is best for you.



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